Doula Support for every birth journey.

A newborn baby is lying on a hospital bed with eyes closed, being gently held by an adult's hand.
A cartoon illustration of a five-petal flower with dark purple petals and a light yellow center.
A simple, stylized cartoon flower with dark purple petals and a light yellow center.

Welcome, and congratulations!
Not only on your little one, but on honouring yourself by seeking support during this incredible journey of pregnancy, birth and motherhood. Whether you’re just discovering what a doula is or wondering if hiring one is right for you - I’m so glad you’ve found your way here.


Recognising the value of support through this time is so insightful and deeply courageous. You deserve to feel held, heard and empowered every step of the way.

Text saying 'Hey Mamma!'
Pattern of large yellow-orange and blue flowers with small purple flowers on a cream background.
A young woman with brown hair tied up, wearing a light blue striped shirt, smiles while sitting outdoors on a white railing porch with greenery and houses in the background.

I’m Gabby, the face behind Up the Duff Doula Support.

I’m a doula in Newcastle & Hunter region, here to support women and their families through pregnancy, birth and postpartum. 

My journey into birth work began when I witnessed my sister give birth at the age of 12 - an experience that left me completely in awe of the strength and power of women. Since then I’ve always felt called to support people during life’s most transformative moments.

I’m here to break the myth that Doula’s are for a certain “type” of person. A doula is for anyone - because every woman deserves unwavering support, no matter what her journey looks like.

The experience you have throughout pregnancy and birth can have a lasting impact on how you step into motherhood - physically, emotionally and mentally. It can shape your confidence, your sense of self and the way you bond with your baby. That’s why having the right support around you matters and that is why my goal is to help families thrive rather than survive.

Text that reads 'up the duff.'

Doula packages

  • Ideal for expecting parents seeking guidance and support during pregnancy. Learn more here.

  • Designed to nurture families during the postpartum experience. Learn more here.

  • Continuous support through pregnancy, birth and postpartum. Learn more here.

There is a secret in our culture, it’s not that birth is painful. It’s that women are strong

Black background with large beige quotation marks in the center.
A stylized set of quotation marks on a black background.

- Laura Staveo Harm

If you are pregnant or have been pregnant in the past, you will know beige foods like pasta, bread, rice, crackers, fried chips, banana (the list goes on) are often on high rotation when trimester 1 nausea kicks in.. Unfortunately these foods have
Up the Duff? Preparation for a positive birth and postpartum experience starts during pregnancy. There are many ways you can support yourself - but it doesn’t have to be overwhelming. Let’s break it down.. 💛 Nourish your body with
A friend recently shared that a Pilates instructor asked if she was pregnant, while motioning to her stomach. She’s not. It might seem harmless to some, but comments like this can be incredibly hurtful and triggering, especially from someone i
Your birth. Your body. Your voice. You’re allowed to take up space and be clear about what you need. Especially in labour! Women are powerful and deserve to feel safe enough to speak their truth. You don’t need to “go with the f

Still wondering how I could support you?

Book an obligation-free catch up with me here or via the button below.